Labor Day/Radical Self-Care Yoga with Marina

Celebrate Labor Day holiday with Marina's Radical Self-Care Yoga Practice!

Radical Self-­Care offers a nourishing space for you to recenter, connect to your breath and body, and be held. This class puts into practice the idea that self­love and self­care are vital to maintaining overall wellness. We begin with mindful breathing, stretches, and gentle movement, before moving into a more vigorous flow. Class ends with restorative poses and a final relaxation in savasana, complete with aromatherapy. All are welcome!

Labor Day Sept. 5th

7:00-8:15pm

People's Yoga

5161 Pomona Blvd.

East Los Angeles, CA

http://www.peoplesyoga.org/